Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Krista McKelvin

Offering therapy in Texas
License: LPC,CSC
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
15 years of experience

I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

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Angela Thornell

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
22 years of experience

My name is Angela Thornell and have been licensed as a Professional Counselor in the States of Georgia and in Texas. With over 23 years of clinical experience, I specialize in working with adults experiencing trauma, depression, anxiety, substance use, and bipolar disorders. My goal is to assist people in working towards fulfilling their fullest potential through healing and overcoming life's obstacles. My counseling style is warm and interactive and believe in treating anyone with respect, sensitivity, and compassion without stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jenny Henson

Offering therapy in Texas
License: MS,LPC,LCDC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience

I am a down-to-earth, easy to talk to counselor who has experienced a lot in my life. I relate well, am not judgmental about anything, and will give my all to help a client grow mentally. I have worked with kids and adults alike, for over 18 years, in a variety of areas. If I feel that I cannot help you, I am honest and will help you find someone who can. Counseling and mental health is a passion of mine, more than it is a job. I have been in private practice for over 3 years, but before that I counseled in a school setting for ages 8 to 19. I also counseled the adults in the school environment, and offered assistance where needed. I believe the brain is a powerful tool, and most people do not believe they are in control of it. I use a lot of Cognitive Therapy and EMDR Therapy (along with a few other types of counseling) to assist the clients in gaining that control back and living life to their fullest. I have experience in dealing with anxiety, depression, hopelessness, loneliness, grief, marriage, stress, career confusion, burnout, trauma, and so many more issues going on in the world today.

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Sharron Lewis

Offering therapy in Texas
License: LCSW,
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am a Licensed Clinical Social Worker in the State of Louisiana. I received my Master of Social Work at the University of Washington in Seattle in 2001. I worked for the Veteran's Administration Hospital in Seattle in inpatient psychiatry for two years before returning to my home state of Louisiana to be near family. Since 2003, I have worked in Child Welfare, Community Mental Health, and private hospital. For the last 13 years, I've been the Clinical Director for an Intensive Outpatient Program, providing group and individual psychotherapy. My therapy style draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Therapy. I tend to center around body-mind based therapies which utilize healing the brain to heal the mind and increasing body awareness. My clients tend to describe me as safe and warm. We will work together to clarify your goals for therapy and to develop an individualized plan of care. My passion is to see individuals grow and heal. I'm excited about being a part of your healing journey. There are many life issues that cause us pain and it is a brave step to begin counseling. Ready to begin!

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Denny Fahey

Offering therapy in Texas
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
30 years of experience

I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Neva Deschner

Offering therapy in Texas
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Aaron Bomer

Offering therapy in Texas
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carol Metcalfe

Offering therapy in Texas
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
24 years of experience

I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

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Faiza Anwar

Offering therapy in Texas
Stress, AnxietyFamily conflictsDepression
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Katherine Elias

Offering therapy in Texas
License: LPC,Katherine A Elias
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
25 years of experience

I am a Licensed Professional Counselor with more than 20 years of experience. I have experience in helping clients with a variety of issues including stress and anxiety, relationship issues, family conflicts, intimacy related issues and other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. You do not have to go through this journey of life alone. Allow me to meet you where you are at and help be your guide in this amazing journey called life. Together we will find healing through proven models of treatment that I am formally trained in and have practiced for many years. I accept insurance as well and generally reserve later appointment openings for zoom calls and clients that prefer to utilize their insurance. https://www.psychologytoday.com/profile/1306521

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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